Tag: food
member name: Tina (a slightly smaller Spanky) B.
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February 01, 2008 02:26 PM EST --
One thing I have found in my many years of "dieting" is that dieting is boring. A nutritionist friend suggested one time that I play with my food. I thought she was nuts, but when . . .
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October 22, 2007 03:34 PM EDT --
This is a great recipe for diabetics as well as those watching their carbohydrate intake who are looking for tasty alternative side dishes.
This recipe is from the EatingWell Diabetes Cook Book published . . .
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October 25, 2007 09:29 AM EDT --
I do not have the nutritional information for this one.
1 package sugar-free chocolate pudding
2 cups fat-free milk
1 banana, sliced
8 ounces fat free or light whipped topping (I use sugar-free . . .
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January 15, 2008 11:16 AM EST --
I don't have any, but I want some.
I don't have a recipe either.
Thatls why I'm making this stupid post.
Do any of YOU have a good recipe for hot and sour soup that you've . . .
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October 25, 2007 03:51 PM EDT --
This recipe is from Readers Digest's Foods that Fight Diabetes (p 33).
I have made this recipe several times and it was a hit with my family every time.
Chicken . . .
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October 30, 2007 04:11 PM EDT --
If you like sweet and salty in the same bite, this is the recipe for you. I love it. I have made this for others that begged for more of it. I have provided the link to the original . . .
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November 03, 2007 09:58 PM EDT --
I seem to be on a roll tonight, finding things that are harmful to our furbabies!
We all know that chocolate is bad for dogs, and we obviously know to keep our medications, both prescription and over . . .
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October 26, 2007 09:44 AM EDT --
This recipe is from Reader's Digest's Foods That Fight Diabetes (p 61).
If you like authentic Mexican dishes, you'll love the spicy taste of this dish.
Prep time 30 minutes. . . .
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October 27, 2007 12:11 PM EDT --
This recipe is from The New Soul Food Cookbook for People with Diabetes published by the American Diabetes Association
Easy Beef Casserole
Prep Time 15 minutes, . . .
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October 24, 2007 05:06 PM EDT --
Alright, I know what you're thinking. But it really is the name of the stew. A little background. This recipe was found in a very very old cookbook when I was searching for civil war era . . .
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October 26, 2007 12:10 PM EDT --
4 cups sliced fresh or frozen peaches
1/4 cup Splenda
1 tsp ground cinnamon
1/2 cup old fashioned oats
2 tbsp chopped walnuts
1/2 cup graham cracker crumbs
1/2 cup brown sugar (or Splend . . .
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October 25, 2007 09:49 AM EDT --
As a diabetic, it's important for me not to skip meals, but I have always - even as a kid - had a problem with eating breakfast. I just don't like eating early in the morning. I've . . .
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October 29, 2007 02:23 PM EDT --
I think I got this recipe from a Reader's Digest magazine, becuase I have "RD" in the corner of the card, but that could also be someone's initials, so who knows.
I love . . .
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October 25, 2007 09:20 AM EDT --
These would be great for breakfast, lunch, dinner, an appetizer, or as a snack. I love "deviled" eggs, so these have become a favorite for me. The recipe was taken from Reader's . . .
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October 29, 2007 02:12 PM EDT --
Note: The original recipe was for a cold salad, but I prefer to reheat this a bit after it marinates and eat it warm. I think it is MUCH better that way.
You could also toss some . . .
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November 01, 2007 11:30 PM EDT --
1/3 cup reduced fat sour cream
½ small ripe banana, cut into chunks
1 tbsp frozen orange juice concentrate
2 cups sliced strawberries, blueberries, raspberries, or a combination of . . .
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November 01, 2007 11:42 PM EDT --
Makes 1 serving
1 (4 ounce) salmon filet
1 1/2 tsp fresh lemon juice
1 tsp Cajun seasoning mix
1 cup mixed veggies (broccoli, cauliflower, snow peas, pearl onions or quartered . . .
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November 01, 2007 11:33 PM EDT --
¾ cup nonfat milk
¼ cup fat free plain or vanilla yogurt
1 medium peach, skinned and pitted or ½ cup unsweetened slices
1 tbsp Splenda
¼ tsp vanilla
½ . . .
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November 02, 2007 12:02 AM EDT --
<dl><dt> Dough
1 cup reduced calorie margarine (25% less fat & calories)
1/4 cup SPLENDA® Granular
1/4 cup egg substitute
2 3/4 cup all-purpose flour
3/4 cup reduced fat . . .
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October 22, 2007 03:29 PM EDT --
I'm going to break my own protocol for a moment and post a website link rather than a recipe, but there's a method to my madness. :)
http://www.onetouchgold.com/gold/
If you become a member . . .
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